Use Swing workouts to regain the body tone and resilience of your youth of 2,4,6,8kg swing weights catering for a variety of execrises, your swing set will bring functionality,elegance and design to any home fitness studio
The Clubl Swing-Tower is made of solid Ash wood (in a rose wood stain) and is supplied with 8 Swing free weights (1pr - 2,4,6 and 8kg).
Use the Swing tower's wooden stand feature for tablets and smartphones, enabling you to view the free exercise videos during your workout. Alternatively, the exercise manual supplied can be set into the top of the tower in order for you to follow the exercise more easily.
The swing exercises feature a methodical build up and contain simple isolation sequences, as well as complex and more demanding routines.