Utilising water as the resistance channel it simulates the feel of rowing on the water. There is no need to adjust anything to change resistance the patented water Flywheeel will adjust accordingly. The intensity is based on the individual using it and the speed and power at which they are working taking into account that everybody is different. The seat has been designed to be comfortable and caters for all ages and all fitness levels. It has a very sturdy steel frame, dolly wheels for transport, brushed aluminium mono rail, ergonomically designed handle and electronic display monitor which includes, time, distance, intensity and stroke rate.

Features:

• Designed to suit you and your lifestyle
• Low impact, high calorie burn
• Total body workout working up to 84 % of your muscles
• Work joints through a full range of motion, improving joint health and flexibility
• Seated, non-load-bearing and low impact