This set of fabric resistance bands make it easy to dial up the burn and get maximum results from any exercise – squats, glute bridges, donkey kicks, monster walks, leg raises, lunges and all sorts of Pilates-inspired moves. Offering different levels of resistance, the three different bands will meet your demands for a variety of exercise.

Oatmeal = Light; Grey = Medium, Black = Heavy

Versatile and portable, the lightweight bands come complete with a carry pouch and can be easily used for added resistance and stretching at home, in the gym, outdoors and while you're traveling.

RESISTANCE LEVELS: Light = 12.7kg / 28lbs , Medium = 15kg / 33lbs, Heavy = 18.1kg / 40lbs

SIZE: ONE SIZE, all bands: 6 cm wide x 31cm length (laying flat); diameter 62cm.

MATERIAL: Soft, durable fabric that is comfortable on bare skin, 70% polyester, 20% cotton, 10% latex. Non-slip silicon/rubber strips on the inside of each band keep the band in place with no slipping or rolling.

WEIGHT: Lightweight 0.16kg / .35lbs per set. Easily portable